PMS affects close to 70% of all women in their reproductive years. It is characterized by symptoms that usually occur during the 7 to 10 days before menses, the most common being:
- Water retention
- Breast tenderness
- Emotional instability
While controversy continues on what causes PMS, theories include poor nutrition, low levels of progesterone and/or the estrogen hormones, and thyroid disease. A health practitioner is likely to take a complete medical history and perform a physical examination to rule out other conditions such as endometriosis or ovarian cysts. A menstrual diary that correlates symptoms with the menstrual cycle also helps to differentiate PMS from other medical conditions.
Treating PMS may require a combination of solutions, including bioidentical hormone therapy, changes in diet, and other lifestyle modifications.
Infertility is the inability to conceive a child and could be due to many different factors. One cause of infertility is luteal phase defect. This is inadequate progesterone production during the luteal phase of the cycle. Progesterone prepares the uterine wall for the implantation of a fertilized egg and supports the egg throughout a full-term pregnancy. Research indicates that “bioidentical” progesterone can raise the body’s progesterone level and help women to conceive and carry a full-term pregnancy. When progesterone is low, there may be inadequate support for the fertilized egg which can result in a miscarriage.
After the birth of a child, postpartum depression (PPD) can occur. PPD is characterized by frequent teariness or more extreme feelings of being unable to cope, rage, or the mother’s fear that she may hurt herself or her baby. These feelings can occur anytime within the first year following childbirth. PPD has different levels of severity ranging from the “baby blues” to psychosis. Having the “baby blues” is characterized as a short period of anxiety and weepiness due to the shift in hormones immediately after birth. In the most severe case of PPD psychosis, mothers can experience extreme rage, severe depression, and delusions.
The treatment for these women may include a complete assessment of the individual’s needs, including specific lab evaluations, psychiatric assessment, education, therapy, support, and medications, including bioidentical hormones, as needed.
Menopause is a gradual, natural life transition from the reproductive years to the post-reproductive years. Some women pass through this stage with few symptoms, while others may be debilitated by them. Symptoms may begin during perimenopause, the time prior to or around menopause, which is officially diagnosed only after the final menstrual period. The most common symptoms include:
- Hot flashes
- Night sweats
- Loss of libido
- Vaginal infections and dryness
- Dry skin
- Mental fogginess
- Mood changes
As women age, the ovaries begin to decrease production of estrogens and progesterone, the menstrual cycles become more irregular. Eventually, ovulation and menstruation ceases and production of estrogens and progesterone declines dramatically. This process can span anywhere from 2 to 10 years.
During this transition, treatment may vary greatly, depending on the severity and duration of symptoms. Options typically include combinations of herbal and non-herbal remedies, dietary changes, exercise, yoga, meditation, and hormone therapy (bioidentical or conventional hormone supplements).
Menopause can also be artificially induced if one or both ovaries is impaired or removed (oophorectomy), or as a result of chemotherapy or radiation to the pelvic area.
Even though a woman’s “normal” amount of testosterone is only a minute fraction of that of a man’s, it is still vital for both sexes. Aside from its obvious roles in sexuality, testosterone is also essential for maintaining strong muscles and bones, and is important to cardiovascular health.
As we age, testosterone levels diminish, which can be particularly problematic for women because it is far less abundant to begin with. Common signs of a potential testosterone deficiency include:
- Decreased libido
- Vaginal dryness
- Lack of energy, vitality and motivation
- Loss of muscle tone, coordination and balance
- Leaky bladder
- Weight gain
- Depression or anxiety
Women typically begin to experience these symptoms after menopause, as their hormone levels decline. However, pre-menopausal women can also be deficient in testosterone due to childbirth, endometriosis, or substance abuse. Even some medications, such as birth control pills, chemotherapy, and antidepressants, can interfere with the body’s ability to make use of the testosterone available.
Testosterone replacement therapy requires careful testing and monitoring because it typically involves other hormones as well. Bioidentical testosterone supplements are available as custom-compounded therapies in capsules, tablets, lozenges, injections, creams, gels and other forms.
Osteoporosis is a progressive disease of the skeletal system in which bone density decreases and bone structure deteriorates. Eventually, bones become so brittle and porous that they can fracture from even mild stress. There are no tests to measure bone quality, so osteoporosis is diagnosed by measuring bone mineral density, usually through x-rays of the hip or spine.
While some illnesses and medications (especially corticosteroids) can cause bone loss, most people develop osteoporosis as a result of the aging process. In women, bone loss accelerates with menopause due to decreased production of estrogens and other hormones that contribute to bone health.
In early stages of osteoporosis, there are no symptoms. As bones become weaker, symptoms may begin to appear, including:
- Gradual loss of height, accompanied by a stooped posture
- Arthritis-like pain in the bones and joints
- Fractures, especially of the wrists, hips and spine
- Back pain, which can be severe if it results from fractured or collapsed vertebrae
Treatments that can slow down or even reverse bone loss include weight-bearing exercise, supplements, bioidentical hormone therapy and medications that inhibit bone breakdown.
As its name implies, chronic fatigue syndrome is a condition characterized by persistent, debilitating fatigue that doesn’t improve with rest, and may worsen with physical or mental exertion. Women are two to four times more likely to develop this condition, which can persist for years.
Symptoms typically start after an infection, viral illness, or stressful event. However, the syndrome can begin gradually without any obvious trigger.
Diagnosis is made only after all other causes of severe fatigue are ruled out, and if four or more of the following symptoms persist or recur for at least six months in a row:
- Sore throat
- Painful, mildly enlarged lymph nodes in the neck or armpits
- Unexplained muscle soreness
- Pain that moves from one joint to another without any swelling
- Headache of a new type, pattern or severity
- Memory loss or trouble concentrating
- Sleep disturbances
- Extreme exhaustion lasting 24 hours after normal exercise
Although there is no cure for chronic fatigue syndrome, treatment to relieve symptoms includes exercise, massage, diet and lifestyle changes, counseling to address depression, antidepressants, pain relievers and bioidentical hormone therapies.
Fibromyalgia is a chronic disorder characterized by intermittent “head-to-toe” pain, tenderness and fatigue. Fibromyalgia is more common in women, and the risk of developing it rises with age.
Symptoms vary in both number and intensity, and often co-exist with other illnesses, which makes diagnosis difficult. Symptoms often start after a physical or emotional trauma, and may include:
- Pain in muscles, tendons and ligaments throughout the body;
however, patients usually experience episodes of intense pain
in the same “tender points.”
- Muscle stiffness, usually worse upon awakening
- Impaired memory and concentration
- Fatigue and sleep disturbances
Although its cause is unknown, fibromyalgia seems to run in families and is often associated with other health problems, such as autoimmune disorders, chronic infections, and hormone imbalances.
Treatment options include massage, exercise, dietary changes, pain relievers, antidepressants, anti-seizure medications, and bioidentical hormone therapies.
Endometriosis is a condition where the endometrial tissue normally found inside the uterus is found outside the uterus. These cells then implant themselves onto other organs in the pelvic area, where they grow and cause pain, infertility, and other problems. There are various treatments for endometriosis. Depending on the severity of the condition, where the endometriosis is located, and the age of the individual, treatment may include surgery, medications and bioidentical hormones, as needed.
Andropause, more commonly referred to as “Male Menopause,” is the gradual, age-related decline of hormonal function in men. The most dominant of the male hormones (or androgens) is testosterone, which plays a key role in many aspects of overall health. The androgens also include dehydroepiandrosterone (DHEA), androstenedione, and other hormones.
With the decline in testosterone and other androgens, men typically begin to notice changes around the age of 40, including but not limited to:
- Decline in sexual function
- Decrease in muscle strength and stamina
- Increase in body fat, especially abdominal fat
- Loss of hair on arms and legs
- Lack of initiative or drive
- Increased moodiness or inability to concentrate
Treatment of andropausal symptoms may include combinations of herbal and non-herbal remedies, an exercise program, dietary changes, and/or bioidentical hormone therapy.
Hypothyroidism is a condition in which the thyroid is under active. There are various symptoms of low thyroid function with the most common being:
- Dry skin
- Weight gain
- Cold hands and feet
- Low basal temperature
The treatment may include bioidentical hormone therapy, nutritional supplementation, and changes in diet and lifestyle.
Hypoadrenalism is low production of hormones from the adrenal glands or an imbalance among these hormones. The steroidal hormones primarily produced by the adrenal glands are cortisol (hydrocortisone) and DHEA. Some causes of hypoadrenalism may be immune system damage to the adrenal gland, or an insufficient amount of stimulation by pituitary hormones. There are many symptoms associated with hypoadrenalism with the common ones being:
- Nervousness and irritability
- Salt and sweet cravings
- Inability to concentrate
A health practitioner may take a complete history, thorough physical examination, and lab tests to rule out other medical imbalances. Treatment for hypoadrenalism may include diet, nutrition, education, and bioidentical hormone therapy.